Mental Health Monday with the Veterans Center: Coloring Circle

Monday, October 18, 2021
9:00 AM - 4:30 PM
Building 2, Founders Hall, Room 1100
Event Type
Special Events
Contact
Theresa Hammock
(904) 620-5131
Event Url
Link
https://events.unf.edu/MasterCalendar/EventDetails.aspx?EventDetailId=1136249

October's Mental Health Monday with the Military and Veterans Resource Center will be a group coloring session in the lounge. Coloring has the ability to ease the fear center of your brain, is relaxing and may reduce stress, anxiety, depression, and PTSD in some situations. Stop by the MVRC anytime on Oct. 18 to color with us. 

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