Tuesday, January 18, 2022
9:00 AM - 9:55 AM
Building 61, Student Wellness Complex
Event Type
Recreation
Contact
Kacie Smith
(904) 620-5212
Event Url
Link
https://events.unf.edu/MasterCalendar/EventDetails.aspx?EventDetailId=1143535
Come unwind and find your inner peace with slow movement, gentle stretching, and deep breathing. Intertwining breath work, meditation and soft stretches, this class is perfect for those looking to find time to unwind and clear the mind.