Mixed Level Yoga

Thursday, October 14, 2021
10:00 AM - 10:55 AM
Building 61, Student Wellness Complex
Event Type
Recreation
Contact
Kacie Smith
(904) 620-5212
Event Url
Link
https://events.unf.edu/MasterCalendar/EventDetails.aspx?EventDetailId=1133654

Whether you're a beginner or an advanced yogi, we have something for you. This creative yoga practice is built for restoring the body and increasing flexibility through slower-paced poses, along with stretching and breathing exercises. This class will allow options to modify or variate each posture, allowing all levels to feel comfortable and challenged.

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