HIT Training

Wednesday, December 8, 2021
7:00 PM - 7:55 PM
Building 61, Student Wellness Complex
Event Type
Recreation
Contact
Kacie Smith
(904) 620-5212
Event Url
Link
https://events.unf.edu/MasterCalendar/EventDetails.aspx?EventDetailId=1133464

Full body, high-intensity training (HIT) that uses a variety of equipment and timing intervals to challenge the muscular and cardiovascular systems.

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