Spin Express

Monday, July 18, 2022
11:00 AM - 11:30 AM
Building 61, Student Wellness Complex
Event Type
Recreation
Contact
Kacie Smith
(904) 620-5212
Event Url
Link
https://events.unf.edu/MasterCalendar/EventDetails.aspx?EventDetailId=1160194

This 30-minute all-levels class is perfect if you’re short on time and still want to break a good sweat. In this cardio class, you’ll pedal through hill climbs, sprints, and other interval drills with great music and motivating instructors. Bring a towel and water, and get ready to sweat.

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