Restorative Stretching:

Monday, December 5, 2022
4:00 PM - 4:55 PM
Building 61, Student Wellness Complex
Event Type
Recreation
Contact
Kacie Smith
(904) 620-5212
Event Url
Link
https://events.unf.edu/MasterCalendar/EventDetails.aspx?EventDetailId=1195346

Perfect class for a pre workout warm up, a post workout cool down, or as an active recovery/rest day. This will be a relaxing class to improve flexibility and mobility for all fitness levels.


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