Pilates

Sunday, December 4, 2022
4:00 PM - 4:55 PM
Building 61, Student Wellness Complex
Event Type
Recreation
Contact
Kacie Smith
(904) 620-5212
Event Url
Link
https://events.unf.edu/MasterCalendar/EventDetails.aspx?EventDetailId=1195583

Pilates focuses on core strength, balance, and stability work to strengthen, and tone all areas of the body using a combination of yoga and mat work. 

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