Event Details - HIT Training
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HIT Training
Thursday, April 6, 2023
10:00 AM - 10:55 AM
Building 61, Student Wellness Complex
Event Type
Recreation
Contact
Kacie Smith
Kacie.mcfate@unf.edu
(904) 620-5212
Event Url
https://www.unf.edu/recwell/swc/groupfitness/
Link
https://events.unf.edu/MasterCalendar/EventDetails.aspx?EventDetailId=1263795
Full body high intensity training (HIT) that uses a variety of equipment and timing intervals to challenge the muscular and cardiovascular systems.
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