Restorative Stretching

Thursday, June 30, 2022
4:00 PM - 4:55 PM
Building 61, Student Wellness Complex
Event Type
Recreation
Contact
Kacie Smith
(904) 620-5212
Event Url
Link
https://events.unf.edu/MasterCalendar/EventDetails.aspx?EventDetailId=1163552

Perfect class for a pre-workout warm up, a post workout cool down, or as an active recovery-rest day. This will be a relaxing class to improve flexibility and mobility for all fitness levels.

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