Ignite your core with this high-energy ab attack class designed to sculpt and strengthen your midsection through a nonstop series of targeted exercises. Get ready to sweat, burn, and build a rock-solid core in just 30 minutes. 

The Student Wellness Complex offers a wide variety of group fitness classes to meet all fitness levels and interests. If you enjoy the group atmosphere, there is a class waiting for you. Classes are free to UNF students, full-time faculty & staff, and Student Wellness Complex members. A valid Osprey 1Card must be scanned at the Member Services desk for entry.