Learn how to engage your core through movement, balancing postures, and holds. Enjoy an upbeat class with intentional movement. All levels are welcome in this strengthening yoga class.  

The Student Wellness Complex offers a wide variety of group fitness classes to meet all fitness levels and interests. If you enjoy the group atmosphere, there is a class waiting for you. Classes are free to UNF students, full-time faculty & staff, and Student Wellness Complex members. A valid Osprey1Card must be scanned at the Member Services desk for entry.