HIIT

By Healthy Osprey

Monday, July 15, 2024 10am to 10:55am

+ 1 dates

  • Monday, July 22, 2024 10am to 10:55am
Free Event

Full body high intensity interval training (HIIT) that uses a variety of equipment and timing intervals to challenge the muscular and cardiovascular systems. 

 

The Student Wellness Complex offers a wide variety of group fitness classes to meet all fitness levels and interests. If you enjoy the group atmosphere, there is a class waiting for you. Classes are free to UNF students, full-time faculty & staff, and Student Wellness Complex members. A valid Osprey 1Card must be scanned at the Member Services desk for entry.  

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