Strengthen and tone your core with a Pilates Abs class that blends precise movements and controlled breathing to target every layer of your abdominal muscles. This low-impact session enhances posture, stability, and deep core engagement for lasting results. 

The Student Wellness Complex offers a wide variety of group fitness classes to meet all fitness levels and interests. If you enjoy the group atmosphere, there is a class waiting for you. Classes are free to UNF students, full-time faculty & staff and Student Wellness Complex members. A valid Osprey 1Card must be scanned at the Member Services desk for entry.  

Questions? Call 904-620-5212 

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