Power yoga is a total body yoga class, ideal for those looking to sweat. Connecting breathing to movement in a faster paced environment, this class can help strengthen and stretch muscles. This upbeat class won't leave you disappointed.

The Student Wellness Complex offers a wide variety of group fitness classes to meet all fitness levels and interests. If you enjoy the group atmosphere, there is a class waiting for you. Classes are free to UNF students, full-time faculty & staff, and Student Wellness Complex members. A valid Osprey 1Card must be scanned at the Member Services desk for entry.