Spin and Stretch

By Healthy Osprey

Wednesday, February 28, 2024 12pm to 12:55pm

+ 7 dates

  • Wednesday, March 6, 2024 12pm to 12:55pm
  • Wednesday, March 13, 2024 12pm to 12:55pm
  • Wednesday, March 27, 2024 12pm to 12:55pm
  • Wednesday, April 3, 2024 12pm to 12:55pm
  • Wednesday, April 10, 2024 12pm to 12:55pm
  • Wednesday, April 17, 2024 12pm to 12:55pm
  • Wednesday, April 24, 2024 12pm to 12:55pm

Free Event

This class will be a Spin X-Press followed by stretching focusing on the muscles used in spin. You'll get your heart rate up then leave relaxed. 

 

The Student Wellness Complex offers a wide variety of group fitness classes to meet all fitness levels and interests. If you enjoy the group atmosphere, there is a class waiting for you. Classes are free to UNF students, full-time faculty & staff, and Student Wellness Complex members. A valid Osprey1Card must be scanned at the Member Services desk for entry.   

 

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