Academic stress and anxiety are real challenges for students - but support is here. Join UNF's Ospreypsych Telehealth Supportive Group Therapy. Led by Psychiatric Mental Health Nurse Practitioner (PMHNP) graduate students for students from all majors will offer:

6 supportive group sessions focused on stress and anxiety

Learn practical coping strategies

Connect with peers who understand

Completely free

Who Can Join:

Current undergraduate University of North Florida students

Anyone struggling with academic stress and anxiety

No prior therapy experience needed

Session Dates: Spring 2026, Wednesdays at 12:00 p.m.

Week 1: January 28, 2026

Week 2: February 4, 2026

Week 3: February 11, 2026

Week 4: February 18, 2026

Week 5: February 25, 2026

Week 6: March 4, 2026

Grab your lunch and join us virtually.