Combing yoga and pilates, this class focuses on core strength, balance, and stability. You’ll work to strengthen, lengthen, and tone all areas of the body by prioritizing breath, alignment, and repetition.  

The Student Wellness Complex offers a wide variety of group fitness classes to meet all fitness levels and interests. If you enjoy the group atmosphere, there is a class waiting for you. Classes are free to UNF students, full-time faculty & staff, and Student Wellness Complex members. A valid Osprey1Card must be scanned at the Member Services desk for entry.